Services

Nutrition
Consultations

Roshni offers personalised 1:1 nutrition consultations that provide evidence-based nutrition support tailored to your lifestyle, goals, and individual needs. She works collaboratively with each client to truly understand who they are, how they live, and what matters most to them — allowing her to provide practical, realistic, and sustainable nutrition strategies that fit into everyday life.

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Roshni Mistry consultation

Roshni's tailored nutrition support is designed to:

01

Provide personalised advice based on your unique lifestyle and goals.

02

Equip you with the tools and knowledge to thrive in your movement practices, sport, and life.

03

Teach you how to build delicious, satisfying meals and snacks — without restriction.

Why choose Roshni?

01

Move beyond one-size-fits-all diets and toward a personalised approach that works for you.

02

Enjoy a diverse range of foods while nourishing both body and mind.

03

Feel empowered and confident making food choices that align with your individual needs and lifestyle.

Consultation Pricing

No GP referral required.

Initial Consultation

$215 · 60–75 minutes

During this session, Roshni will take the time to understand your medical history, nutrition habits, lifestyle, weekly schedule, and goals to identify strategies that will best support you.

You'll leave with clear, practical recommendations and achievable first steps to implement immediately. Together, you'll also discuss the best structure for ongoing support and follow-up appointments.

Following your consultation, you will receive:

  • A personalised consultation summary
  • Additional relevant resources tailored to your goals
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Additional Information

  • All virtual consultations are conducted via secure video platform.
  • In-person consultations are at GoPhysio on Haupapa Street, Rotorua.
  • Services are currently only available to clients living in New Zealand due to insurance requirements.
  • Roshni works within her professional scope of practice. If you are unsure whether she is the right fit for your needs, please get in touch via the contact page before booking.
  • If Roshni feels she is unable to provide the support you need, she will happily refer you to another trusted professional who can help support you further.
Roshni Mistry
Get in Touch

Let's kōrero about how I can help enhance nutrition for your health and performance.

For you, your team, school or your environment — reach out to start the conversation.

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Ready to start?

Most new clients book the 3-session package — an initial 75-minute consultation followed by two 60-minute follow-ups. No GP referral required.

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