Nutrition Consultations
Roshni offers personalised 1:1 nutrition consultations that provide evidence-based nutrition support tailored to your lifestyle, goals, and individual needs. She works collaboratively with each client to truly understand who they are, how they live, and what matters most to them — allowing her to provide practical, realistic, and sustainable nutrition strategies that fit into everyday life.
Roshni’s tailored nutrition support is designed to:
Provide personalised advice based on your unique lifestyle and goals
Equip you with the tools and knowledge to thrive in your movement practices, sport, and life
Teach you how to build delicious, satisfying meals and snacks — without restriction
Why choose Roshni?
Move beyond one-size-fits-all diets and toward a personalised approach that works for you
Enjoy a diverse range of foods while nourishing both body and mind
Feel empowered and confident making food choices that align with your individual needs and lifestyle
Consultation Pricing
Initial Consultation (60-75 minutes) — $215
During this session, Roshni will take the time to understand your medical history, nutrition habits, lifestyle, weekly schedule, and goals to identify strategies that will best support you.
You’ll leave with clear, practical recommendations and achievable first steps to implement immediately. Together, you’ll also discuss the best structure for ongoing support and follow-up appointments.
Following your consultation, you will receive:
A personalised consultation summary
Additional relevant resources tailored to your goals
3-Session Packages - $445 / Student $390
This option is ideal to review progress, adapt strategies, and build on the foundations already in place
These sessions help identify what’s working well, what may need adjusting, and the best next steps to continue supporting your goals
You have lifestyle, medical, or sporting changes that may mean your nutrition needs will need to be reviewed regularly
Additional Information
All virtual consultations are conducted via secure video platform
In-person consultations are at GoPhysio on Haupapa Street
Services are currently only available to clients living in New Zealand due to insurance requirements
Roshni works within her professional scope of practice. If you are unsure whether she is the right fit for your needs, please get in touch via the contact page before booking
If Roshni feels she is unable to provide the support you need, she will happily refer you to another trusted professional who can help support you further
